
At Barbell Fitness, we're all about you
We are experts with 30 years of experience in helping people lose weight, gain muscle, increase strength, move better and improve overall health and fitness.
If you do not enjoy going to big gyms or if you need extra accountability, our small gym with a view will be ideal for you. Our semi-private personal training and one-on-one personal training programs will be the tools you use to achieve your goals.
HOW IT WORKS:
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We design you a personalized program around your goals and needs
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We assess you on up to 20 movement patterns, evaluate how you move, identify all muscle imbalances, and correct your form
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We keep your workouts fresh and your body changing by using our unique phasing system
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We provide you with the best exercise equipment to get the best possible results
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We coach you through each exercise, keeping your form precise and preventing injury
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We give you access to cardio equipment all times we are open so you can get in extra workouts on your off days
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We offer competitive pricing; you do not need to be wealthy to afford this service
Schedule your free consultation to get started today!
