After therapy for a foot injury, I needed a next step but I hated exercise. I was referred to Barbell Fitness by my physical therapist. I met Wyatt and worked with him for 1 year. Wyatt met and exceeded my expectations of myself and personal training! 5.5% body fat loss, 25-pound bodyweight loss, 7 inches off my waist. My before and after pictures were night and day. Barbell Fitness trainers are the best in town. Could not have done it without them!
Wyatt met me where I was at. I knew nothing about fitness or nutrition. He listened to my needs and helped me achieve my goals. I have been training using the programs he made me ever since. He makes you feel comfortable and confident in the gym and made training a part of my lifestyle.
“After years of being one of those gym folk who never felt I needed a trainer... that was for everyone else...I have surely changed my heart in the matter.
Last year I was down in the dumps and becoming a real couch potato recovering from thyroid cancer. I gained a lot of weight and I felt no hope. I resisted asking for help thinking I could do it on my own...well it wasn't working. Finally, after calling Barbell fitness my health, my attitude, my whole outlook on life, and self-esteem has changed. Barbell has blessed my life by direction, motivation, and focused coaching techniques. They won't let me quit! I love them so much for that!!
Anyone struggling with wanting real change.... rarely can we do it alone. Going to Barbell Fitness is a priority in my life! I just don't know- sincerely- what I would do without the help! I hope to see others make the call. You will never be the same. Now I won't ever go it alone.... Thank you Barbell!”
"Barb helped me transform my body and my outlook on life. Whether you are young or old, fit or unfit, looking to bulk up or just be healthy, if you are looking for someone to guide, train, and inspire you, Barb is the one to see!"
"I was the definition of "couch potato." Exercise was not in my vocabulary! I was trying to work out on my own one more time when I decided to walk up to Barb and bite the bullet. I asked Barb to train me. I told her I was scared that I would fail but 5 1/2 years later I am a changed person! I look forward to my three days every week training at Barbell Fitness. Thanks Barb!"
"Barbara has been my personal trainer for over 20 years. There were times when I would leave to train on my own, but I always came back as I missed the one-to-one attention and motivation to challenge myself. Her years of experience in fitness and expertise in TRX training have helped me increase my strength without compromising my joints and muscles. Her knowledge is second-to-none."
"I came to Barbell Fitness because my knees were bothering me from inactivity and weight. While starting on my fitness journey, I was introduced to Barbell Fitness. Though still new to training in the gym, I am enjoying a renewed sense of health and wellbeing. This is not a "phase" it is the way to live."
"Barb has been my personal trainer 2-3 times a week for over 5 years and I will probably retire and still continue to see her. Not only does she “train” my body but she also trains my mind. She may make adjustments to my session depending on how I am feeling and what type of day I had. Sometimes it is more emotional and spiritual than physical. But she keeps the physical part challenging and motivating and seems to always know what I need. To sum everything up, SHE’S GREAT!"
"I have always been active in sports and felt I was in shape. However, chronic lower back pain after sports activites forced me to review what a proper wellness program should be. I took advice from my wife and in October of 2006, I began a workout program. It is amazing what I did not know about my body, muscles, tendons, ligaments and joints. My bi-weekly regimen began to have positive effects on all parts of my body. The chronic pain began to subside and became manageable. Now, I feel healthy once again. Thanks Barbell!"
"Working out at Barbell Fitness is not boring at all. It is actually fun. You learn things to stay healthy and to gain muscle. You don't get yelled at for gaining weight or losing too much, you simply have a little talk on how you can improve on what's been happening. You can ask Barb anything and she will sure be there to try to help you. After working out at the Barbell Fitness, my results were amazing. I had lost 70 lbs. You will never leave Barbell unhappy."
"A little over four months ago, my dearest friend and I joined Barbell Fitness. Our goal was to get healthy. Barbara, our Personal Trainer, has helped us reach that goal. This has been one of the best things I have ever done for me. To top it all off, we have lots of fun!"
"Barbell Fitness has changed my world. A few months ago, my friend Paula and I decided we needed to do something for ourselves. This winter was very challenging for me. Thanks to our wonderful Personal Trainer, Barbara, I feel stronger than I have in a very long time."
"Barbara's expertise in the gym goes way beyond bodybuilding. She is knowledgeable in nutrition, stress management, children and senior fitness, as well as sport specific training."
"Barbell Fitness: GREAT FITNESS, GREAT TRAINERS, GREAT WORKOUT EVERY TIME!!!"
Wyatt had me walking and moving better than before my accident. Perfect place to go after physical therapy.